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ARE YOU…

 
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Looking to get Pregnant?

Get started with one of our consultations by sending us an email!


Currently Pregnant?

Congratulations! We’re here to help you rock your pregnancy with confidence, intention, and preparation. Check our the BIRTHFIT blog, set up a consultation, register for our Prenatal Series, prepare your mind and body with proper strength and conditioning training with a Certified BIRTHFIT Coach.

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Postpartum?

You are postpartum if you have had a miscarriage, abortion, loss, or live birth. Now is the time to nourish you body, connect with local resources and mamas, and integrate breath work and movement back into your daily life. Sign up for a Postpartum Series Breath and Flow or Postpartum Series class under Classes. These classes are led by BIRTHFIT MSP Co-Regional Directors, both perinatal chiropractors practicing in the Twin Cities. Remember, postpartum lasts forever and everyone’s healing timeline is different. Honor YOUR Recovery.