ARE YOU…

 
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Looking to get Pregnant?

Get started with one of our consultations by sending us an email!


Currently Pregnant?

Congratulations! We’re here to help you rock your pregnancy with confidence, intention, and preparation. Look out for our prenatal training program and get moving! You may also want to read our blog, or set up a consultation with an expert.

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Postpartum?

You are postpartum if you have had a miscarriage, abortion, loss, or live birth. Now is the time to nourish you body, connect with local resources and mamas, and integrate breath work and movement back into your daily life. Look out for our Postpartum series class. Remember, postpartum lasts forever and everyones healing timeline is different.


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